Here’s a quick, whole-body look at how stress can affect you—in ways you never knew!
Stress and Your Body
Brain/Head: Anxiety and depression, irritability, low energy, insomnia, headaches and migraines
Clenching, teeth grinding, TMJ/TMD symptoms
Shoulders and Neck:
Muscle tension and tightness, aches and pains
Increased heart rate, high blood pressure, stroke, heart attack and hypertension.
Frequent sickness and infections, trouble breathing
Upset stomach, diarrhea, constipation, nausea, heartburn, loss of appetite
Having trouble managing physical and emotional symptoms of stress? Sit down with your chiropractor to chat about possible treatment options and lifestyle changes.
Remember—they’re here to support you!