5 Ways to Have a Healthier Thanksgiving
On 11/05/2018
Be Well
Sharing all things health, wellness, happiness and clean living. We're chiropractic...and so much more!
6 Holistic Home Remedies that Work
On 5/02/2018
Stop Eating Fat-Free Food
On 4/26/2018
Ditch the Diet Soda
We’re sure you’ve heard the warning: Diet soda (or pop!) is not good for your health—but do you know why? Learn what’s really in your can of pop, some of the dangers associated with these ingredients and why you should avoid artificial sweeteners like aspartame. Read More
On 1/27/2014
The Scoop on Sugar Substitutes
Think you’re doing the right thing by drinking diet soda instead of regular? The bad news is diet soda boasts some serious downsides. Sugar-free substitutes, like aspartame, Splenda and Stevia can actually harm you and your diet more than you realize. Read More
On 6/10/2013
Straight Talk about Sugar
We get it. Sugar tastes good. But the more we learn, the more we understand that the effect sugar has on our bodies isn't worth its delectable deliciousness. This taste bud favorite now tops our list of foods to avoid for overall health and wellness. And it's not just about your waistline. Intrigued? You should be. Read More
On 3/13/2013