Chiro One Wellness Centers

9 Heart-Healthy Tips You NEED to Know

9 Heart-Healthy Tips You Must Follow Heart disease tops the list for leading causes of death in the United States. Without a doubt, this stat is alarming, but there are a lot of things you can do improve your heart health and decrease your chances of disease—starting today.  Read More

On 2/12/2018

The Four Types of Cervical Curves

The Four Types of Cervical Curves If you’re a patient of chiropractic, you’ve heard how important your cervical curve is to your overall spinal health. The cervical curve consists of the first seven vertebrae in your spine, starting from the base of your skull at the C1 (atlas) vertebrae and ending at your thoracic spine.  Read More

On 10/12/2017

Leg, Knee and Foot Pain: Relief without Meds or Surgery

Leg, Knee and Foot Pain: Relief without Meds or Surgery Anyone with leg or foot pain knows the toll it can take on daily life. Without the ability to get around painlessly, everyday tasks can be impossible and things you used to love become a struggle. If you’re suffering from constant pain in your lower extremities, just know that you’re not alone. Check out these patient stories about leg and foot pain and relief—found without medication or surgery.  Read More

On 7/20/2017

The Acupuncture Breakdown

The Acupuncture Breakdown Always wanted to be a human pincushion? No? Good, because that’s not really what acupuncture is all about. For those new to the therapy (especially skeptics and needle-phobic friends), acupuncture can seem intimidating and weirdly stressful. Is it painful? Is it invasive? That’s actually the opposite of what this holistic practice is trying to accomplish. Let’s take a look at this oft-misunderstood therapy’s balance-oriented approach to wellness.  Read More

On 5/16/2017

Holistic Home Remedies that Work

Holistic Home Remedies that Work We’ve all heard little tips and tricks for home remedies—you know, those interesting or long-held beliefs like swallowing a spoonful of sugar to get rid of hiccups or sipping chicken soup for a cold? It’s great to avoid medication and a trip to the doctor when you can, but do these actually work? We can’t be 100 percent sure they’ll work for everyone, but why not give them a try—when needed—to learn if these holistic remedies work for you?  Read More

On 2/09/2017

The Buzz about Caffeine and Kids

Energy Drink Craze Many adults enjoy a morning cup of java and in fact, probably almost everyone you know has some sort of caffeine each day. The 80 percent of American adults who drink caffeine daily might not find this surprising, but may be shocked to discover that a new population is being introduced to this immensely popular stimulant: children. Read More

On 8/02/2016

Keep Kids Moving all Summer Long

Keep Kids Moving all Summer Long Summer’s here and for many families, it’s time for a break from school and the everyday routine. Summer may also mean weeks of unstructured kid-time and parents who are struggling to fill long days and evenings. Read More

On 7/11/2016

Top Supplements You Should Be Taking

Top Supplements You Should Be TakingWith fads in everything from food to fashion to fitness, it’s sometimes difficult to know where the “truth” really lies. Supplements are here to stay, and here are the ones we recommend incorporating into your daily diet.  Read More

On 6/22/2016