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Be Well

Sharing all things health, wellness, happiness and clean living. We're chiropractic...and so much more!

Choose Conservative and Safe Chiropractic Care First

Choose Conservative and Safe Chiropractic Care First When it comes to health and healthcare in the United States, most would agree we have many issues. Not only is the overall state of health in this country rather poor, but our system of “treating” illness, disease and injuries is focused on quick fixes, after-the-fact treatments and short-term care. The chiropractic community has set out to change this model—and you’re a part of that change!  Read More

On 6/21/2018

The Four Types of Cervical Curves

The Four Types of Cervical Curves If you’re a patient of chiropractic, you’ve heard how important your cervical curve is to your overall spinal health. The cervical curve consists of the first seven vertebrae in your spine, starting from the base of your skull at the C1 (atlas) vertebrae and ending at your thoracic spine.  Read More

On 6/14/2018

Can Chiropractic Help My Sleep Apnea?

Can Chiropractic Help My Sleep Apnea? Here at the Be Well blog, we’ve put a lot of focus on the importance of quality sleep. It’s vital to overall wellness, giving the body a chance to recoup and heal from the activities of the day. It should be a relaxing experience, but for many, that’s just simply not the case. An estimated 50-70 million US adults suffer from a sleep disorder, and it’s estimated that 22 million of those struggle with sleep apnea specifically. Let’s take a look at this common condition and how chiropractic could help!  Read More

On 6/11/2018

The Importance of Your Cervical Curve

The Importance of Your Cervical Curve How many times have you been told to sit up straight? It turns out Mom was right; sitting up straight is good advice indeed. Hunching your shoulders and keeping your head down while working, studying, reading or texting isn’t just bad for posture, it can actually reduce the healthy curve in your cervical spine. Get in the loop about why the body has—and needs—this important curve.  Read More

On 6/06/2018

How to Sit Properly

How to Sit Properly Physical traumas, mental/emotional stress and nutritional/environmental toxins are the three major causes of spinal misalignment.  Read More

On 6/05/2018

Could Your Child Have Scoliosis?

Could Your Child Have Scoliosis? What do you know about scoliosis? Many people know that it affects the spine…but not much else. You might be surprised to know that kids are one of the largest groups affected by scoliosis. Find out what else you should know about this common condition.  Read More

On 5/31/2018

Are You at Risk for Carpal Tunnel Syndrome?

Are You at Risk for Carpal Tunnel Syndrome? It might not seem like something you need to worry about, but carpal tunnel syndrome (CTS) is quite common, and the sooner it's treated, the better. Early in the disorder, it's typically reversible, but over time, permanent nerve damage can occur.  Read More

On 5/24/2018

The Health Problems Our Seniors Are Up Against

The Health Problems Our Seniors Are Up Against Are you having a hard time with aging? You’re not alone. Many people struggle with getting older, and our senior population is only growing; the number of Americans over 65 is estimated to more than double—from 46 million to more than 98 million—by 2060. And while the average American life expectancy is higher than ever, we’re also sicker than ever. Here are just a few of the conditions older Americans are dealing with today.  Read More

On 5/21/2018

Staying Superman: How to Keep Up With the Kids

Staying Superman: How to Keep Up With the Kids Dad, we get it. There’s so much that goes into being a father—emotionally, mentally, and for many, physically. Whether it’s a game of catch, chasing them around the house or whatever form of physicality is possible for you, we know you want to be present in every way you can. Your health is a huge factor in this, right? Here’s how you can maintain it!  Read More

On 5/17/2018

8 Ways to Fight Off These Common Adult Health Concerns

8 Ways to Fight Off These Common Adult Health Concerns On Monday, we discussed just a few of the health problems Americans are up against. Now that you know the problems, it’s time to talk prevention. Remember, the only thing more powerful than treating sickness or injury is making sure you’re never afflicted in the first place. Let’s take a look at some helpful prevention tips and techniques.  Read More

On 5/16/2018