Anti-Inflammatory Golden Milk Tea Spicy, sweet and with a kick of heat, this easy golden tea from our friends at Epicurious is a must-have in your morning routine. Turmeric is rich in essential minerals like magnesium, potassium, calcium and zinc and is a power anti-inflammatory. Here’s how to make it!

Ingredients

  • 1 cup organic coconut milk
  • 1 cup water
  • 1 fresh cinnamon stick
  • 1/2 teaspoon dried turmeric
  • 1 piece ginger, unpeeled and thinly sliced
  • 1 tablespoon local, organic honey
  • 1 tablespoon virgin coconut oil
  • 1/4 teaspoon whole black peppercorn
  • Ground cinnamon (for serving and garnish)

Instructions

  • Whisk coconut milk, water, cinnamon, turmeric, ginger, honey, coconut oil and peppercorn in a small saucepan.

  • Bring to a low boil and reduce heat. Let tea simmer for about 10 minutes so flavors have time to meld.

  • Strain through a mesh sieve, cheesecloth or strainer into mugs and top with ground cinnamon.