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Be Well

Sharing all things health, wellness, happiness and clean living. We're chiropractic...and so much more!

Reduce Back-to-School Stress

Reduce Back-to-School Stress Summer is drawing to a close—all parents know what this means: it’s time to get ready for back-to-school madness. The weeks before the first bell are filled with shopping for clothes and supplies, coordinating after-school babysitters or drop-off/pickup schedules and prepping kids for the next step of their education. Sounds overwhelming, right?  Read More

On 8/16/2018

Seeking Options with ADHD

Seeking Options with ADHD ADHD is a condition that can affect children and adults alike—and many who are diagnosed truly need treatment or relief from the symptoms. But in recent years, there has been a huge surge in the amount of ADHD diagnoses, and this has people questioning if the ability to test for this particular health issue has improved or if people are being over diagnosed.  Read More

On 8/15/2018

What is an Adjustment: Biochemical By Dr. Mike McGovern

What is an Adjustment: Biochemical By Dr. Mike McGovern Today’s Be Well post is the third and final part of Dr. Mike’s “What is an Adjustment?” series! With his help, we’ve taken a look deep into what’s happening in the body when you get a chiropractic adjustment. So far, we’ve explored mechanical and neurological effects, but today we round out the series with a look into what the chiropractic adjustment does to your body biochemically!  Read More

On 8/09/2018

What is an Adjustment: Neurological By Dr. Mike McGovern

What is an Adjustment: Neurological Welcome to part two of Dr. Mike’s “What is an Adjustment?” series! With his help, we’re taking a look deep into what’s happening in the body when you get a chiropractic adjustment. Yesterday, he told us all about the mechanics behind the chiropractic adjustment, but today, let’s dive into how it can affect you neurologically.  Read More

On 8/08/2018

What is an Adjustment: Mechanical By Dr. Mike McGovern

What is an Adjustment: Mechanical By Dr. Mike McGovern As a chiropractic blog, we find ourselves explaining the basics of the chiropractic adjustment pretty regularly—that it helps remove misalignments in the spine, making it easier for your brain to communicate with the rest of the body. This helps to fight disease, injury and discomfort (in a lot of unexpected ways!).  Read More

On 8/07/2018

Taking Care of Your Little Athlete

Taking Care of Your Little Athlete As summer winds down, a new season of sports begins—and many kids head back to their school teams, practices and games. Over the past 22 consecutive years, participation in high school sports has been on the rise. And it’s estimated that three out of four American families with school-aged kiddos have at least one playing an organized sport! Undoubtedly, it’s great that kids are more active out on the court and on the field, but with all that activity, there comes, of course, the risk of injury.  Read More

On 8/06/2018

Is Caffeine Bad for Kids?

Is Caffeine Bad for Kids? For many folks, a hot (or cold!) cup of coffee is the perfect way to jump start their morning. In fact, 80 percent of American adults drink caffeine daily, but it’s not only adults these days. Caffeine has found its way into the candy, snacks and desserts favored by kids and young adults, too. What are the ramifications of this stimulant on growing bodies? Should parents be concerned? We have the answers!  Read More

On 8/02/2018

5 Massive Ways Kids Can Benefit from Chiropractic

5 Massive Ways Kids Can Benefit from Chiropractic For most school-aged kids, August is a mixed bag. It’s time to play as hard as possible before summer ends, but the threat of school still lingers in the distance, right? We want them happy and functioning their best by the time that school bell rings! That’s why, this August, we’re all about the little ones on the Be Well blog. Let’s kick off our special kids month by taking a look at the ways chiropractic can help your child (of any age!) reap some serious health benefits.  Read More

On 8/01/2018